Is Your Company Offering a Wellness Program

Tried something new at Boot Camp last night.  On the floor in a plank position (basically arms extended in a pushup) facing away from the treadmill.  Then you put your feet on treadmill and do mountain climbers.  It had to look strange but I've been  amazed over the last 6 months how many things I can do now that I never thought I could.

Worker's today face more stress and as a country we have become pretty unhealthy.  Many companies are offering wellness programs to their employees with incentives to get in better shape.  Today we're going to look at a couple products that can be used in the office or when you travel.

Leeds has one of the best collections of wellness products at various price points.  I like the refillable Fitness Journal which includes pages to log daily exercise routines and daily nutritional information for as low as $6.48.

I also like Leed's Everlast Resistance Band Kit that tones and strengthens the entire body with three different bands along with a training DVD and storage bag for as low as $29.98.  What a great investment for your employee's wellness.

Check out the complete list of wellness products offered by Leeds:
Leeds Wellness Products